Screen eye comfort hacks
Improve your:
Tired eyes
Sore eyes
Blurred vision
Dry eyes
Red eyes
Light sensitivity
General fatigue
Dizziness
Neck pain
Computer glare
Trouble focusing

Dry eyes
Red eyes
Light sensitivity
General fatigue
Dizziness
Neck pain
Computer glare
Trouble focusing
GLARminY is brought to you by:
– a chronic computer eye strain sufferer
– my passion for solving this problem, and
– many who share their experiences.
Critical for you to know:
I am not a medical doctor nor a vision scientist.
See an eye doctor for qualified medical advice (neuro-ophthalmologists are best qualified for computer eye strain and light sensitivity).
Oh, and don’t get discouraged if the first eye doctor doesn’t know how to help you – the next one might.
Now:
I do my best to keep up with the latest research.
I’ve read hundreds of papers (below is just a small sample from my Google Scholar library).
On these pages you’ll find many links to scientific reports.
How to reduce eye strain: Treatment with heat and cold
What does eye strain feel like?
How to prevent eye strain: 10 anti Repetitive Strain Injury apps
What causes computer vision syndrome
How to reduce stress on eyes: Is blue light filter for PC enough?
How to get rid of eye strain: Computer glasses
Sedentary work may cause Insomnia, Tired eyes & Photophobia: How to exercise at computer desk
How to reduce eye strain headache from fluorescent lights
Best anti-glare screen protector: Glare-free computer lighting
How to reduce glare on computer screen: What is the problem
How to reduce glare on computer screen: Direct sun glare
How to reduce glare on computer screen: Natural light, no direct sun
Do computer glasses protect your eyes from digital screens: Veiling glare problem
Increase brightness to reduce glare in your home or office
Blue Light TEST for Light Sensitivity: Find YOUR Best Filter [EASY]
Best blue light filter apps for visual comfort: Iris & f.lux
The Ultimate 2019 Blue Blockers Buying Guide
11 Best Lutein, Zeaxanthin, and Meso-Zeaxanthin eye supplements
11 Blue Light Screen Protectors: 2019 Review & Buying Guide [NEW]
Why computer blue light causes eye strain
Are your eyes sensitive to light … or just blue light!?
Do low blue light filters improve Eye strain, Blurred vision, and Acuity?
Blue light blockers and color distortion: Could there be none?
How to pick the best blue filter for your light sensitivity problem
10 blue light filters: How to prevent eye strain from computer
Less light sensitivity, computer eye strain: BlueLight filtering diet
Can looking at screens cause headaches? Which PC screen light wavelengths?
What is the best blue light filter for migraine glasses?
How to take care of eyes for computer users: Screen cover, App, both…?
Central serous retinopathy (CSR), Photophobia and Blue light
Macular degeneration glasses & blue blocking AMD products guide
46 Sunglasses for macular degeneration & EASY decision rules
Over-glasses vs. Special glasses for macular degeneration
What is the best blue light filter for macular degeneration glasses
10 ways to change background color & reduce screen brightness
How to change text and background color in Windows 10
How to Select Colors in Windows 10, version 1703 and subsequent
Increasing Eye Comfort for Writers, Editors, and Others Who Work in Intensive Text Environments
Least likely colors to cause computer eye strain: Find yours
How to reduce screen brightness: 3 free light filter apps
Best blue light filter apps for visual comfort: Iris & f.lux
Anti-Glare products GLARminY visitors frequently buy
Glare, worst driving comfort enemy: driver fatigue, eye strain causes and solutions
What is glare and the meaning of glare for a light sensitive person
What is glare – examples of direct glare and indirect glare
What is photophobia: definition, sympeoms, causes, and treatment
Do photophobia symptoms fluctuate in intensity? Why? What to do?
Are Zeiss DriveSafe lenses effective against headlights glare?
Macular Pigment eye supplements: MacuShield & MacuHealth [REVIEW]
ProSPEK-99 Elite computer screen glasses by Spektrum [REVIEW]