Reducing light sensitivity with the sunning eyes exercise

Recently I “bumped” into the sunning eyes exercise as a way of reducing light sensitivity. It is another of the Dr. Bates’ exercises that (a priori) makes a lot of sense.

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How to reduce glare: The ideal lighting for home or office

How to reduce glare_ The ideal lighting for home or office

They say that if you don’t know where you are going, you are not likely to get there. For a glare and light sensitive person an important objective is to reduce glare. So, in order to know how to reduce glare in your home or office, it is important to consider what would be the ideal lighting. Conceptually, what conditions should one try to create to minimize glare?

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