Recently I “bumped” into the sunning eyes exercise as a way of reducing light sensitivity. It is another of the Dr. Bates’ exercises that (a priori) makes a lot of sense.
light sensitivity
How to reduce glare: The ideal lighting for home or office
They say that if you don’t know where you are going, you are not likely to get there. For a glare and light sensitive person an important objective is to reduce glare. So, in order to know how to reduce glare in your home or office, it is important to consider what would be the ideal lighting. Conceptually, what conditions should one try to create to minimize glare?
How to reduce eye strain: Treatment with heat and cold
There is an updated version of this article here.
GLARminY 